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Free Mental Health Lecture: “From Panic to Power"

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Roger Girion, PhD, will present "From Panic to Power" on Oct. 24 at 7 p.m. at the Antelope Valley Hospital (AVH) Community Resource Center, 44151 15th Street West in Lancaster. The free hour-long lecture will answer the following questions:

  • What is fear?
  • What is anxiety?
  • How can you change our thinking and gain control?
  • How can you convert panic to power?
  • How can you avoid suffering in silence?

"Fear, anxiety and phobias can have debilitating effects, and yet people are often reluctant to talk about these challenges," said Dr. Girion, director of mental health services. "This presentation will help attendees define each of these terms and discover how to overcome them."

About Antelope Valley Hospital

Antelope Valley Hospital, a 420-bed district hospital located in the city of Lancaster in northern Los Angeles County, has been serving the community for more than 60 years. The area’s only full-service hospital, AVH provides a full array of medical/surgical services, pediatric treatment, NICU, mental health, cancer care and more. It is a Level II trauma center, Accredited Chest Pain Center, Advanced Primary Stroke Center and a Certified Community Cancer Center. More information is available at www.avhospital.org or by calling 661-949-5000. Follow us on Facebook at facebook.com/antelopevalleyhospital.